"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the best most challenging journeys you'll ever go on is seeing what your body can do. Maybe you are in shape, completely out of shape, or merely hoping to lose some weight. Nevertheless, developing a body that you can be proud, one that is healthy, and allows you to truly adore every possible last piece of it actually is an amazing journey to travel down.
So what is the real secret behind making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become unmotivated and deterred. As an alternative understand you are contesting with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every time you do, you should come back with a commitment to achieving something that you really wanted. Consistency will keep you in the game and on the field every day. Without it, you'll suffer the the inevitable fact of many new years resolutioners who give up each single year on creating the body of their dreams because they lack the ability to keep on coming back again and againand again.
Commitment also is evoked, although not the commitment you're possibly thinking of in this case. In our world, we are fed this concept that everything must take place at this time and if it does not occur now, it is not worth it. Your body is going to really change acrossthe years, so why don't you try and make a lifetime commitment to keeping healthy? Is that an attractive marketable idea? Not so much. But is it something that might truly change the course of your life? Definitely.
When you make a promise to keeping your body healthy throughout your entire life, you'll eventually reach whatever goal you wish. It is all about seeing the overall picture than merely the few months in front of you till summer. It is about developing something that you can be happy with for ever and ever. For me, that new concept made my life different as I was able to finally hit my health goals after 12 years of struggling with my body image and food issues. But as soon as I shifted my perspective of what I was trying to accomplish, everything I had wished for came to me. So try it on for size and see if it might work for you. Make a lifetime dedication to keeping healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all facets of your life, and things will change radically.
One of the best most challenging journeys you'll ever go on is seeing what your body can do. Maybe you are in shape, completely out of shape, or merely hoping to lose some weight. Nevertheless, developing a body that you can be proud, one that is healthy, and allows you to truly adore every possible last piece of it actually is an amazing journey to travel down.
So what is the real secret behind making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become unmotivated and deterred. As an alternative understand you are contesting with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every time you do, you should come back with a commitment to achieving something that you really wanted. Consistency will keep you in the game and on the field every day. Without it, you'll suffer the the inevitable fact of many new years resolutioners who give up each single year on creating the body of their dreams because they lack the ability to keep on coming back again and againand again.
Commitment also is evoked, although not the commitment you're possibly thinking of in this case. In our world, we are fed this concept that everything must take place at this time and if it does not occur now, it is not worth it. Your body is going to really change acrossthe years, so why don't you try and make a lifetime commitment to keeping healthy? Is that an attractive marketable idea? Not so much. But is it something that might truly change the course of your life? Definitely.
When you make a promise to keeping your body healthy throughout your entire life, you'll eventually reach whatever goal you wish. It is all about seeing the overall picture than merely the few months in front of you till summer. It is about developing something that you can be happy with for ever and ever. For me, that new concept made my life different as I was able to finally hit my health goals after 12 years of struggling with my body image and food issues. But as soon as I shifted my perspective of what I was trying to accomplish, everything I had wished for came to me. So try it on for size and see if it might work for you. Make a lifetime dedication to keeping healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all facets of your life, and things will change radically.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
No comments:
Post a Comment