When the human body begins to age, several factors come into play. For women, the most significant stage in this aging process is the onset of menopause. This is the period in which the level of female reproductive hormones reduces significantly that egg production stops. This period, however, is not pleasant and comes with a barrage of symptoms that are often uncomfortable. Nevertheless, there are remedies such as soy shakes for losing weight that can help these women live comfortably.
Taking menopausal hormones has been associated with breast cancer. As a result, many women are forced to look for alternatives instead of placing their lives at risk. There are many products out there, but a great number of women use soy to relieve menopausal symptoms and they have enjoyed many benefits.
May women undergo great suffering under the effects of menopausal symptoms such as night sweats and hot flashes. However, consuming products with high levels of phytoestrogens such as soy, could reduce these symptoms significantly. However, this is not a magic product like most hormonal remedies. It could take as many as three months for one to experience results.
Isoflavones is one of the elements found in soy. These compounds contain phytoestrogens, properties that mimic the functions of natural estrogen. Hence, in practicality they use the same binding sites as estrogen, fooling the body into thinking that this hormone is present. Although it is weaker than the natural estrogen, it is believed to be effective in relieving hot flashes.
These hormones, however, do not have the supervision of the FDA. Hence, they are not medically approved and should not be consumed as medication. Soy products have been used in Asia as food and for medical purposes for centuries. This indicates that they are quite safe. However, because of the varying amounts of phytoestrogens in the different food types, they are not readily accepted in contemporary medicine.
Soy is also believed to be beneficial in promoting heart heath and bone density. After menopause, estrogen levels in the body start to wane, which affects the quality of bones and the heart. Soy-based products are believed to be able to contain compounds that function as this hormone and could improve its functions.
Osteoporosis is known to be common in postmenopausal years due to the low level of estrogen. Isoflavones boost calcium levels in the body and thus lead to increased bone health. This is a conditional commonly treated using hormonal therapy, which has proven to have risks.
Isoflavones are also known to play an active role in the reduction of cholesterol levels. LDL cholesterol is one of the leading causes of heart problems in older people, and this compound can effectively reduce its levels by dilating the dilate coronary arteries. This ensures that postmenopausal women have better heart health.
Before using any supplements, it is always advisable that you talk to your doctor. You doctor should examine you and determine the right dosage you should use and the frequency. This is because while isoflavones have estrogen-like effects, people tend to react differently to these supplements. Consulting your physician ensures that what you are taking is safe for your body.
Taking menopausal hormones has been associated with breast cancer. As a result, many women are forced to look for alternatives instead of placing their lives at risk. There are many products out there, but a great number of women use soy to relieve menopausal symptoms and they have enjoyed many benefits.
May women undergo great suffering under the effects of menopausal symptoms such as night sweats and hot flashes. However, consuming products with high levels of phytoestrogens such as soy, could reduce these symptoms significantly. However, this is not a magic product like most hormonal remedies. It could take as many as three months for one to experience results.
Isoflavones is one of the elements found in soy. These compounds contain phytoestrogens, properties that mimic the functions of natural estrogen. Hence, in practicality they use the same binding sites as estrogen, fooling the body into thinking that this hormone is present. Although it is weaker than the natural estrogen, it is believed to be effective in relieving hot flashes.
These hormones, however, do not have the supervision of the FDA. Hence, they are not medically approved and should not be consumed as medication. Soy products have been used in Asia as food and for medical purposes for centuries. This indicates that they are quite safe. However, because of the varying amounts of phytoestrogens in the different food types, they are not readily accepted in contemporary medicine.
Soy is also believed to be beneficial in promoting heart heath and bone density. After menopause, estrogen levels in the body start to wane, which affects the quality of bones and the heart. Soy-based products are believed to be able to contain compounds that function as this hormone and could improve its functions.
Osteoporosis is known to be common in postmenopausal years due to the low level of estrogen. Isoflavones boost calcium levels in the body and thus lead to increased bone health. This is a conditional commonly treated using hormonal therapy, which has proven to have risks.
Isoflavones are also known to play an active role in the reduction of cholesterol levels. LDL cholesterol is one of the leading causes of heart problems in older people, and this compound can effectively reduce its levels by dilating the dilate coronary arteries. This ensures that postmenopausal women have better heart health.
Before using any supplements, it is always advisable that you talk to your doctor. You doctor should examine you and determine the right dosage you should use and the frequency. This is because while isoflavones have estrogen-like effects, people tend to react differently to these supplements. Consulting your physician ensures that what you are taking is safe for your body.
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